Week 24 +5lb Iv been fighting with my self about this all day and I wasn’t goin…
Week 24 +5lb
Iv been fighting with my self about this all day and I wasn’t going to post it!
But I have to face my demons and move on from it.
It’s been a strange week I had my girls night out Saturday and had so much food and alcohol , I worked out Monday Tuesday Wednesday then I just felt absolutely shocking it was like my body has gone in to shut down & shock mode, I feel like poop 💩 Iv been so hungry I was binging on bananas like a bloody monkey in between meals . Then I got to the point where I was binging on chocolate 🍫☹️😕 my P is messed up I feel like I’m going to come on but it’s taking forever! PCOS hormones !!!!! I don’t know what’s wrong with me I feel like such a failure literally in tears 😭
At least I tried I managed 10 days of a working out twice a day doing high intensity workouts and I have to keep going I have such a long way to go. I’m only human, I didn’t eat today I had a smoothie for breakfast with spinach apple kale. I just felt awful. But then went for my hair washed and cut blow dry and felt a bit better so made a lovely Nando’s.
💗thanks for all your encouragement and support during my training I had some really nice messages 💗
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Keep going with your workouts honey, so good for the mind and body! Xxx
Don’t be hard on yourself lovely lady, you are definitely not a failure 💕x
You’ve got this my lovely💪😘
Oi you, don’t be so hard on yourself! You are not a failure at all! Just look at how amazing you looked on your night out! You’ve come so far and you need to be proud of yourself 💗 this is just a little blip in your journey and I know you will be back on form next week. You are amazing, don’t you ever forget that 💗💗
You’ve got this beautiful. We all have weeks like this – mine was last week. We need the blow out and as you said to me, we’re only human ❤️❤️ xxx
Dont be hard on yourself this will be all of us through our weight loss journeys your only human and your doing brilliant 💗 xx
You got this girl!💪 Don’t be so hard on yourself. Tomorrow is a new day💕💖
You’re only human, we can’t be 100% all of the time and look how far you’ve come! You have got nothing to be ashamed about xx
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I find these weeks so bloody hard. Draw the line and you’ll feel so much better for it next week. You’ve got this 🙌
Your doing amazing hun 👌🏼💖
Remember, this is not all fat, a lot will be water/bloat so next week it will come off! Stick with it and in a couple of days you will feel better. Drink plenty of water to flush it out 😘😘 xx
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Don’t worry about it lovely, we all have times like this and you can pull it back😘
Aww hun, i know you will be gutted by this but your honestly doing so well, your an inspiration to me and so many others ❤️ you will get this weight off. Dont be so hard on yourself. Think about how far you have came and not how far you have to go. Your killing it girl 💪🏻
Aw bless you hunni I hope that you’re feeling a bit better now 😘 We all have them crappy times I get like this around my P and it’s literally all out of sync now so never know all I do know is it leaves me with little to no energy at all and I could literally eat everything in sight even though I try my hardest sometimes you just can’t always win! So don’t be to hard on yourself you’ve done amazing and we’re only human at the end of the day!! xxxx 💕💕💕
You have got this hun 🙌 I am having one of they weeks aswel, think positive and onto a new week 😍 xxx
I’m with you on this! I really am! It’s so hard to refocus xx
You so have this my love!💪Look at how far you’ve come all ready! I love looking at your page! You are such an inspiration to me and I’m betting others to! Just a little blip. You will be smashing it again in no time!!😘😘 xx
Well done for posting this and thank you for your honesty 👏 we’re only human and we all have those days/weeks! Keep going, you’ve got this!! Xxx
Take it easy for a little bit 2 workouts a day is a lot. You’ve just hit the burnout phase
Aww look how far you’ve come! You’ve done absolutely amazing we’re all allowed our off weeks don’t be too hard on yourself, you’re so inspiring and you’ll get there 💖 hope you feel better soon 😘 xxx
Good for you for posting 😊 time to forget and move forward 😊
Hi,ive just started following your journey.You are inspiring me.Your meals are easy to follow and im trying to follow them when i can xx