π²ππΎππ½πΉπΆπ . Week 23 -3lb I know I should be over the moon with this but I expec…
π²ππΎππ½πΉπΆπ
.
Week 23 -3lb
I know I should be over the moon with this but I expected more, Iβm not saying itβs a bad loss itβs a fantastic loss but I did workout out twice a day and was hoping for more.
But on the good side Iβm in the next stone bracket and Iβm 3lb lighter I feel slimmer I look leaner and I have loads of energy I feel positive & in w good place I feel really motivated & Iβm ready for another week π
Your prob thinking bloody ungrateful cow π
π If you follow my story you will know Iv been doing 2, 30min workouts a day back to back with the Courtney Black challenge, plus the squat challenge. Iv stayed under my calories and not gone over my syns.
Iv lost 3-4 lb just dieting alone before so with all the hard work I just was expecting a bit more.
I donβt know maybe itβs my PCOS.π
.
.
.
.
.
.
.
.
.
.
Such a fab loss well done!! ππ xxx
Amazing well done! ππ
Amazing, well done hun xx
Well done ππ
Fab result..well done lassβ£οΈβ€οΈπxx
Well done hun xxx
Well done thatβs a great loss π
3lb is amazing my lovely! Donβt get disheartened! I never lose that much xx
π !!xx
3lbs is amazing π» Well done, keep going x
– 3Ibs is absolutely amazingπ I struggle to lose 1 even if 100% on plan!! I Defo notice when I exercise more my body composition looks more toned too!!! and feel great with more energy! Xx
Wooohooooππππ
Woking out twice a day?
Well done! π Xx
Yayyy well done hun! Your doing fantastic! Donβt be disheartened, those 3lbs have gone for good! Keep going ππxx
3lbs is great hen, its 3lbs closer to target, a step in the right direction. Dont be disheartened by that, be proud β€οΈ
Dont be too hard on yourself! When you add exercise in it doesnt always show straight away. I bet you have lost inches and it will change your body shape. You are amazing π well done lovely π
β€β€β€ well done hunny proud of you keep it up love you xxx.
A fab loss, well done ππππ
Well done hun ππ
Well done ππ
Well done huni xx
Amazing! Well done angel β€οΈ
Well done love πππ