β„¬π“‡π‘’π’Άπ“€π’»π’Άπ“ˆπ“‰ . SYN FREE FRY UP . Morning everyone sorry Iv been a bit quiet I thin…

β„¬π“‡π‘’π’Άπ“€π’»π’Άπ“ˆπ“‰
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SYN FREE FRY UP
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Morning everyone sorry Iv been a bit quiet I think sometimes you need a day off from the posting I was on plan yesterday and I ended my day on 10 syns I also did my 2 workouts and my squats πŸ™ˆπŸ’ͺ🏽
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Today I just fancied a syn free breakfast 🍳 so it’s eggs bacon few beans grilled mushrooms & grilled tomatoes.
Total syns 0
Total cals 316
So filling and free foods

Have a great day everyone πŸ’—
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@slimmingworld

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